Wednesday, November 22, 2006
I've got the blues!
Yesterday I popped in the DVD player a new aerobics DVD I picked up in the States and had a nice little workout. Unfortunately, my quads are so sore today that I can barely get up and down the stairs. I must be doing something wrong, surely? Aren't squats meant to work out the back of the thighs? Anyway, I'm supposed to (according to the workout schedule that came with the DVD) workout six days with one day off, but if I'm meant to do an hour of squats (slight exaggeration) and then go up and down my stairs all day, they've got another think comin'. I'm going to try for every other day for now, until my body gets back in the swing of things.
I'll tell you what I miss, and that's actually going to an aerobics class. Most of the fun was being in the back row with my friend Dana snarking over the ever-perky aerobics instructors. They were perky, but they were actually quite fun and knowing I was going to meet my friend there went a long way in keeping me honest. Meanwhile, we howled in mock (and real) pain and joked around and kept a positive attitude about the whole thing. And that's the last time I was in anything close to being called "in shape."
Now that I think about it, I seem to have a history of snarking in the back row, as I remember taking an aerobics class in high school with Carrie, only then we were surly teenagers who had to fulfill a fitness requirement in high school and this seemed the easiest way to slag through it.
Yep, me and aeorbics go way back, and now I think Aerobics is getting back at me!